Remember when I siad I was going keep everyone updated on my weight loss dealio? Yeah... Well, here's the first one.
I've been going for about a month and half (maybe 2 months now?) and I'm doing ok. As of last week I had lost 25 pounds and I was losing weight every week. As of this week, I've lost 23.5 pounds. I went up a pound and a half this week. This can never happen again. I need to do better.
So here's my re-commitment to tracking all my food and exercising more. I REALLY need to work on the exercising more. I think I have had my dramatic loss with just diet, and now I've got to take it up a notch. I need to show a little more restraint at restaurants and need to stop eating out at work. Check up on me, ok?
So all you folks that said you'd support me... any ideas? What can I do for exercise now that I'm kicked out of my house (update coming soon) and don't have a gym membership? I know my ward does sports night every Thursday night, but with work being as crazy as it has been (update coming soon), I don't like to stay up that late. Or I like to stay up late doing other things...
So that's my update. I'm not feeling uber motivated, so I'd appreciate some ideas and words of encouragement. Even from you lurkers that don't comment often.
books read in 2015
1 year ago